Regardless of all my excuses and obstacles (depression, loss, money, time, pregnancy, thyroid disease, migraines, epilepsy, etc) I am now 148lbs (from 217 lbs) and 17% (from 42%) body fat. I never thought I could achieve this but I have, and I have learned SO much on...
The day it hit me was the day I turned down a hike on a beautiful day because I didn’t have the energy for it, is when I realized I wanted to change my life. My life long goal is that ‘I want to physically be able to do, whatever it is that I want to...
This is what I want my daughters to see. That being active can mean many things, but that more than anything, it means having a balance and finding fun in whatever you’re doing. It doesn’t mean you have to be the fastest, or the fittest, but that you show...
My WHY (reason) goes way back. I grew up with both parents being addicts. I was in and out of the juvenile system. Long story short I became an addict also. By the time I was 17 I had given birth to two sons but still a full blown addict. When I was 20 I was pregnant...
I was always fit and active, through school and growing up here in Iowa then as an adult in Alaska. Enter 2 kiddos and still I tried, and then a 3rd pregnancy resulting in a long drawn out miscarriage where my body wouldn’t cooperate and do it’s job to let...
